2min chapter

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THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)

The Jeff Nippard Podcast

CHAPTER

The Safe Approach to Strength Training

Eric and Greg seem to be more in favor of the null hypothesis, which is to say like body fat percentage and P ratio are not correlated based on the meta. Meno doesn't think that the meta is relevant enough to use as evidence for that position. So I don't really know, you know, where we go from here at this point, because without new data, it's just kind of us having our own opinions about itreally.

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