SELF CARE: How do we identify our real needs and finally get them met? (Best Of)
We Can Do Hard Things
00:00
Intro
In this chapter, the podcast explores the vital yet neglected concept of deep self-care, focusing on nurturing the inner self rather than just external appearances. Listeners are encouraged to embark on a journey toward authentic self-care that aligns with individual needs instead of societal expectations.
Transcript
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