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8min chapter
Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries
The Physical Performance Show
Tech Meets Running: Injury Insights
This chapter explores the role of technology in managing running injuries, focusing on tools like GPS watches and training apps that aid both athletes and clinicians. It emphasizes the importance of a holistic approach to injury recovery, considering not just physical factors, but also the emotional and psychological aspects related to running.
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