94: Bonus Q and A on Fasted Training, Goal Setting, and the Polarized Approach
Fast Talk
00:00
Introduction
Fast Talk is the Vellynews podcast. This week, we talk about blood sugar levels and bonking. We'll also have an exclusive interview with the axe murderer. And finally, we're going to talk a little bit about our one of our favorite subjects, polarized approach.
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Transcript
