Always Analyze, Never Criticize - Gary Sanger - WSBB#60
Westside Barbell
00:00
The Struggle of Matt Demel at OSU
I'm kind of a Matt Demel type guy. Just a lot of natural brute strength. I probably shouldn't have been able to do what I did. If you look at Louie's wrists compared to mine, huge difference. That group size for the facility we had, I think, was perfect. Five, six guys rotate through the lifts. It worked well because there was one bench, one squat stand, one place. Well, you could deadlift off to the side. Especially our assistance work. We did a lot of deadlifting off boxes or off boards for assistance work.
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