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Fasting, autophagy and cell repair | Dr Satchin Panda
The Proof with Simon Hill
How Do Light and Food Affect Our Clocks?
We all have one of the same clock om around 24 hours itens. And so when we're born ar we kind of just born with these clocks, a clock that affects a maltonann and quarters oll oclock that's affecting bow movements. But then when babies are born, the clock is not completely wired to the rest of the body. For example, in very northern latitude, from day to day, there can be differences of eight to ten minutes in sunrise time. The next thing is, as our ancestors, hunter gatherers, woke up,. We want to go find food after a few of waking up. So o the clocks in our body, they also sense
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