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SAMSON DAUDA'S PREP | Fouad Abiad, Ben Chow, Samson Dauda, Milos Sarcev | BB&B #149
Real Bodybuilding Podcast
Discussion on Cardio and Posing Progression in Workout Routine
Exploring the workout routine with a focus on cardio sessions and posing techniques. The chapter tracks the evolution of conditioning and ease of posing over time, highlighting the correlation between cardio intensity and posing endurance.
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