3min chapter

The School of Greatness cover image

If You Struggle With Anxiety, This Mind Trick Will Change Your Life w/ Mel Robbins EP 1379

The School of Greatness

CHAPTER

You Want to Change Your Life

If you only rely on others and they don't give it to you when you need it, you need to feel anxious. The alarm of anxiety is telling you that there is something missing right now for you. And so when you reframe it as a way to let love in from yourself, you start to change the way that your body experiences moments that trigger you from childhood. You must act first. That's how you change.

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