This week's episode of the genius life features guest doctor mike waslison. He offers up five movements that he calls a must that you need to do regularly so that you'll ne feel out of alignment, tight or weak again. We also talk about psychoactive substances like thc, solisiban and cratam,. The latter he brought for me to try for the first time, which i did while we recorded this a. You can watch it on u two two dot com.
Dr. Mike Wasilisin is a chiropractor with over 12 years of experience in the medical field. After working with over 10,000 patients in person and recognizing the pitfalls of the broken healthcare system that kept them feeling and performing suboptimally, he founded MoveU, an online program designed for improving posture and performance while eliminating pain. Full show notes: https://maxlugavere.com/podcast/197-dr-mike-wasilisin