Clarissa Moll & Steve Cuss Navigate Anxiety, Reactivity, and Emotional Freedom
Being Human with Steve Cuss
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Navigating Grief and Anxiety
This chapter explores the speaker's personal journey through grief and anxiety, highlighting a transformative shift in their perspective on news consumption. It delves into the complexities of anxiety, offering insights on its perception, contagious nature, and impact on relationships, while emphasizing the importance of empathy and support from others. Additionally, the discussion introduces the 'four spaces' framework for understanding anxiety dynamics and encourages listeners to practice awareness and resilience.
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