ATOMIC HABITS (JAMES CLEAR) - Listening books
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The Importance of Identity in Change
Without come-based habits, the focus is on what you want to achieve. Identity-based habits are about who you wish to be and how you see yourself. Brian Clark: The ultimate form of intrinsic motivation is when a habit becomes part of your identity. He says that once pride gets involved, you'll fight tooth and nail to maintain your habits.
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