How Can I Lose Weight? Um, I'm Taking to Heart What People Tell Me About My Weight

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I think what I heard you say is that when I got the feedback from all my co-cheese that I should lose weight I just said yeah That was callous and I should really think about the impact on them and on others. Why not? Because they care about you and they want you to live forever. And um, but now it's it's so I do accept it and I'm going to keep going in this direction Uh again. So I don't want to seem like a flip flop or right. Um, but now I accept it Oh, here's why about 30 days ago. I decided on my own just for fun he would stop eating carbs and sugars and

0:01 Calling all writers! Apply to be the first TWiST Archivist at twistarchivist.com
2:42 Jason intros CEO Coach & Author Matt Mochary
4:49 How and why did Matt decide to become a CEO coach?
8:32 What is the secret to being a great coach for investors & CEOs?
12:12 Drawing feedback out of employees
19:27 How to differentiate healthy fear from paralyzing fear?
32:06 How is Matt's method structured?
34:52 Understanding & dealing with imposter syndrome
40:27 Differences between coaching Gen-X & Millennials
42:33 Starting the Mochary foundation helping formerly incarcerated people get & keep legitimate jobs
48:19 Understanding negative motivation and transforming into purpose-filled motivation
52:39 What is Matt's "Shadow CEO" Method
54:04 What does Matt charge?
54:52 Matt coaches Jason live on air