#627 - Ryan Terry - Britain’s #1 Fitness Model Shares His Bodybuilding Secrets
Modern Wisdom
00:00
The Journey of Self-Discovery Through Bodybuilding
This chapter delves into the formative experiences of childhood and adolescence that shape self-image, particularly regarding body dysmorphia. It highlights the speaker's transformation through bodybuilding and the quest for confidence amidst personal challenges. The narrative emphasizes the balance between pursuing passion and managing the pressures of competition, underscoring the importance of adaptability and self-awareness throughout the journey.
Transcript
Play full episode
