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Athletes Authority ON AIR | Ep. 88 - Jonas Dodoo - The 3 Pillars Of Speed, Power Of Language & All Cues Are Like T-Shirts
Athletes Authority ON AIR
Rugby Training - What's the Difference an Environment?
Rugby is a team sport, not just an individual game. Players need to feel they can do whatever it takes to get the best out of themselves. This week we look at how athletes develop their energy systems. What are your thoughts on that spectrum? Share them with us in the comments below.
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