How to Accept Your ADHD Brain and Handle Your Ability to Get Things Done

I encourage you to begin to put support in place for yourself, whether that's listening to a lot of podcasts on relationships. If you're able to find a trauma-informed therapist to help you build your relationship with yourself, if you'd like to join my ADHD coaching program focused,. I would love to support you in this. But lastly, I want to encourage you that there is no rush. You've had decades of programming up into this point. We're not going to switch it with one podcast episode or one coaching call or one workbook or whatever. And so what I want to do is just breathe and allow this to take a little bit of time because the process is completely