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2min chapter
The Exercise Myth for Weight Loss
Nutrition Facts with Dr. Greger
Exploring the Influence of Exercise on Appetite and Weight Loss
This chapter delves into the intricate connection between physical activity, appetite, and weight loss, highlighting how imagining exercise might influence food consumption and the evolutionary factors at play in regulating weight through appetite control.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode