#453: Nick Gant, PhD – Cognitive Performance: Impact of Caffeine, Nicotine & Creatine (Rebroadcast)
Sigma Nutrition Radio
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Is Creatine Really Safe for Kidney Disease?
creatine is reasonably safe no collection of nephrologist or renal physicians have ever come up with a statement suggesting that it isn't. There's still the worry out there and some of your listeners may have taken it and suspected they've had um kidney some kind of kidney pain. The amount of actual substance that the kidneys are having to filter per day when you're on a loading cycle It's within the realms of what normal kidneys can deal with but not if you had an underlying condition.
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