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9min chapter
Training & Illness, Sunscreen & Performance, Why You’re Getting Dropped, and More - Ask a Cycling Coach Podcast 490
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Sunscreen's Impact on Athletic Performance
This chapter explores how different types of sunscreen influence sweat production and thermal regulation during exercise. It discusses recent studies on mineral versus chemical sunscreens, highlighting the complexities and varied effects these products have on athletes' performance.
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Discover
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