#656: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (Repost)
The Tim Ferriss Show
Navigating Fame and Self-Acceptance
This chapter explores the complexities of living in the public eye, balancing personal insecurities with the desire to connect through meaningful work. The speakers discuss the importance of vulnerability and ordinariness in fostering deeper connections, while examining the interplay between self-improvement and self-acceptance. Through personal anecdotes, they highlight the nuanced relationship between striving for excellence and embracing imperfections.
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Dr. Brené Brown (@BreneBrown) is a research professor at the University of Houston where she holds the Huffington Foundation Endowed Chair. Brené is also a visiting professor in management at The University of Texas at Austin McCombs School of Business.
She has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of six #1 New York Times bestsellers including The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness, Dare to Lead, and Atlas of the Heart. Brené hosts the Unlocking Us podcast, and her TED talk—The Power of Vulnerability—is one of the top five most viewed TED talks in the world with more than 60 million views. She is also the first researcher to have a filmed lecture on Netflix. The Call to Courage special debuted on the streaming service on April 19, 2019.
Please enjoy!
This episode was originally published in February, 2020. Show notes and resources from this episode: https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/
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