The Diary Of A CEO with Steven Bartlett cover image

Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!

The Diary Of A CEO with Steven Bartlett

00:00

Dopamine, Pornography, and Relationships

This chapter explores the intricate relationship between dopamine, prolactin, and pornography consumption, revealing how excessive exposure to stimulating content impacts pleasure and arousal thresholds. It highlights the psychological effects of pornography addiction, especially among young men, and its detrimental influence on real-life relationships and intimacy. The discussion emphasizes the need for critical conversations around the mental health implications of pornography and the importance of fostering genuine connections as a counterbalance to unhealthy dopamine-seeking behaviors.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app