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Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's

The Proof with Simon Hill

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Fat Distribution, Menopause, and Weight Gain in Women

This chapter discusses the impact of menopause on fat distribution and weight gain in women. It explains how women tend to increase their unhealthy intra-abdominal fat during menopause and highlights the lifestyle-related factors contributing to this weight gain.

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