Breathwork - Breathing Like a Gear System

Breathing is like a gear system, starting with inhalation and exhaling through the nose. Then working your way out to full on mouth-to-mouth breathing. It's just realizing that they're all tools. And if you're utilizing the correct tool for the correct job, you're winning. If we allow ourselves to just be dust in the wind in modernity, i think it would be very easy to turn into that person. Li wy rin tol rugs an area, you know, like enter the state of e united states of america. Slash. There's an intruder in the room. It's time to fire, either fight or get out of