Ep 86 - Carnivore Diet with Sally Norton | 25 SURPRISING ‘Healthy’ Foods That Feed Oxalates
The Primal Podcast
Understanding Oxalate-Rich Foods: A Deep Dive into Greens
This chapter explores oxalate-rich foods, focusing on greens like spinach, chard, and beet greens that pose potential health concerns. It clarifies misconceptions about kale's oxalate content, emphasizing the need for informed dietary choices based on accurate oxalate information.
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