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497: How to prevent dementia & heal trauma | Neuroscientist Caroline Leaf, Ph.D.
The mindbodygreen Podcast
The Psycho Neurobiological Pathway to Resilience
Psychonu is a logical wiggie, it's a mouthful. Because I think anyone listening would want to be the second child who has deals with adversity and doesn't pretend it didn't happen. And so how can we all work on this in our everyday? So resilience is very key there because resilience is our natural makeup. Some scientists call it being wired for love, other scientists calls it being in survival mode.
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