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Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever

The Mel Robbins Podcast

CHAPTER

Embracing Change and Connection

This chapter discusses the importance of meaningful relationships as individuals age, advocating for quality interactions over social obligations. Personal stories illustrate transformative journeys involving loss, adventure, and resilience, emphasizing community and self-discovery. The conversation also explores bold life choices, such as getting tattoos and engaging in new experiences, highlighting the role of adventure in personal growth later in life.

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