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Cleaning Up Your Mental Mess - with Dr. Caroline Leaf | EP 115
The Empowering Neurologist Podcast
Is Your Mind Always Working?
David Leef and Araljus Sothat talk about the relationship between mind and brain. How we think can have a massive impact on how we function on a physical level. Think, feel, choose - that's our mind in action. And if we learn to regulate this process of thinking and choosing then we can learn to self-regulate.
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