11: Key Sessions For A Faster Half Marathon
The Running Channel Podcast
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The Importance of Slowing Down
Ellie Kuchoga would say no human is limited. Sarah could have run a lot faster than that. She improves her PB by one second at a time. Andy, the challenge are you taking on this year? You know full well that you're making me run a marathon. I've had to say it out loud. It's in public now. So when I'm doing that, I'm going to have to run a whole bunch of different types of training. Puma running and thanks so much to Puma for helping us with the podcast.
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