2 Bears, 1 Cave with Tom Segura & Bert Kreischer cover image

Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell

2 Bears, 1 Cave with Tom Segura & Bert Kreischer

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How Long Did It Take to Lose That Big?

Lik: I think is wilwant to point out, because it's actuly the reason i had them pull that picture of you when you were like three over three pounds. You're an athlete there, but you're over weight. Like, youre very much soya. And you got to hear. So what got mark bell from being that big? Lik,. how long did that take and what kind of changes he have to make? He always tell people, it took ten years. It didn't literally take ten years to lose all that weight, but it took 10 years to kind of figure it out and to stay in better shape.

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