3min chapter

Diggin' the Dharma cover image

Letting Go Again: The Unquenchable Thirst

Diggin' the Dharma

CHAPTER

Exploring the Freedom in the Space Between Stimulus and Response

This chapter explores the benefits of inserting a pause between stimulus and response, offering freedom and mindfulness in decision-making. It also examines how this practice aligns with karmic principles, allowing individuals to consciously choose constructive responses over reactive ones.

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