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Beautiful, Healing Words When the World Feels Overwhelming: An Inspiring Episode for Right Now

The Mel Robbins Podcast

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Navigating Guilt and Emotions in Overwhelming Times

This chapter delves into the emotional turmoil many face in the wake of global events, highlighting feelings of guilt and numbness. It emphasizes self-care, mindfulness, and the importance of accepting one's emotions while finding small ways to contribute positively during difficult times.

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