HOTP #22: Jake Tuura - Tendon Masterclass: Deciphering tendon research to make informed decisions
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The Genetic Component of Tendon Apathy
I only ever talk patellar Achilles because it's like the lower limb the tensile ones but you got upper body tendons like your elbow ones where usually when those go. something usually days then you then you're pretty good but then you have sorry then you have other tendons like elbows and like so we always I only ever talkpatellar Achilles as a way of talking to people about tendon pain. So what are the isos for compression I don't know but it's like for me man I when I've power lifted my elbows were the worst like I couldn't even sleep at night I would wake up all the time with bad elbow painYeah yeah I think you get like
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