Fasting for Metabolic Fitness and Hormone Balance - Discussion Between Dr. Mindy Pelz & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
00:00
Introduction
Time restricted eating is probably one of the most foundational strategies to stay healthy. 19 and 20 people in the United States are metabolically inflexible. The modification of the time shooting strategies that need to be adjusted according to primarily related hormones.
Transcript
Play full episode
