5min chapter

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502 - Help! My relationship is going TOO well! Listener Q&A

Multiamory: Rethinking Modern Relationships

CHAPTER

Managing Relationship Anxiety: Creative Solutions and Mindfulness

This chapter explores how individuals often create unnecessary problems in their relationships when everything appears to be going smoothly. It highlights the role of mindfulness practices, such as journaling and scheduling 'worry time', in managing anxiety and fostering better communication between partners.

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