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#440 - Shane Benzie - Creating The Perfect Running Form
Modern Wisdom
Running and the Human Foot
Shane benzi was just in portugal. He's working on a project studying and coaching some of the big wave surface. The human foot is a very, very clever thing. If i can understand how the foot interacts with lots of other surfaces in other sports, then i can learn some very interesting things about maybe how we should land the foot and leave the ground when we run.
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