3min chapter

The Rachel Hollis Podcast cover image

654: Tools To Improve Focus and Improve Your Life | ADHD Expert Jessica McCabe

The Rachel Hollis Podcast

CHAPTER

Adapting Strategies for Life Changes and ADHD Support

This chapter highlights the significance of personalizing strategies to manage life transitions, particularly in motherhood and ADHD contexts. It addresses the need for reassessment of methods in light of new life variables and provides resources for support and information on these challenges.

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