The Importance of Exercise in Health

Peter Tia: I've never been the cleanest eater, but exercise does seem to be this sort of like get out of jail free card for a lot of mistakes that you can make in life. He says if he had written his book five years ago, it would have been harder to step back and look at things from another perspective. "I don't even agree with Peter's viewpoint on some stuff," John writes. 'It could be just that they've learned it for something or something'