Avoid These 4 Biohacking Trends (they're a waste of money!) | EP 331
The Dr. Gundry Podcast
The Truth About Methylation and Stem Cell Treatments
This chapter explores the role of methylation in evaluating biological aging, particularly questioning the importance of these tests for younger individuals. It emphasizes the need to focus on activating the body's own stem cells through lifestyle choices rather than relying solely on costly stem cell treatments that may only offer temporary relief.
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