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#367 The Diet & Routine That Lowered My Age By 12 Years
Siim Land Podcast
How to Get a Good in-Pase Score
The average person who is 28 years old, then as you can see there, doing an in-pase score is going to be above 0.8. So Jesse James West got the result of 0.79 and he's actually younger than me. Even then I'm in the 99 percentile of people in my chronological age. And I have a specific routine that I've been following for, you know, six, eight years, almost, and that's why I'm getting these kinds of results.
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