2min chapter

HealthyGamerGG cover image

You Have No Idea Who You Are

HealthyGamerGG

CHAPTER

Ten, Nine, Eightseven, Six, Five, Maintain Stillness

The yearning to move will increase intensely for some people, right as we get back to one. Maintain your stillness. Focus your mind, no moving. Refuge in the breath if you need to.

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