Rethinking Cholesterol and Heart Health

This chapter challenges the long-standing cholesterol hypothesis regarding heart disease, emphasizing the critical role of blood clotting and metabolic health. It critiques conventional narratives and presents alternative viewpoints on the causes of cardiovascular issues, highlighting the significance of factors like insulin resistance and blood flow dynamics. Through personal anecdotes and historical context, the discussion advocates for a more holistic approach to heart health that goes beyond lipid management.