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Is Popcorn a Healthy Snack? (plus what are lectins) | EP 322

The Dr. Gundry Podcast

CHAPTER

The Hidden Dangers of Popcorn and Corn Products

This chapter explores the health implications of popcorn, challenging the perception of it as a healthy snack option. It highlights the risks associated with corn, such as high lectin content and exposure to glyphosate, and discusses their negative impact on gut health and wellness.

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