The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business cover image

897: Hustle Culture Lied to You. What High Achievers Are Afraid to Admit

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

00:00

The Power of Joy and Mindfulness

This chapter explores the contagious nature of joy and its significant impact on environments like workplaces and families. The discussion emphasizes the importance of mindfulness, engaging in hobbies, and the need for personal reflection to reclaim joy and improve well-being. Through personal anecdotes and practical exercises, it invites listeners to recognize the vital role joy plays in their lives and the benefits of slowing down amidst a busy lifestyle.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app