EPI 209: The List Of Supplements I Take + What I Eat In A Day. Peak Performance Founder Talor Zamir Reveals What He Puts In His Body & Why
Peak Performance Life Podcast
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Dinner, Supplements, and Nutritional Strategies
This chapter focuses on the hosts' dinner routines centered around protein and vegetables, while exploring their comprehensive supplement regimen including amino acids and magnesium. They discuss the importance of various nutrients for fitness goals and overall health, alongside preferred snacks and healthy food options.
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