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2min chapter
on How Fit You Really Need to Be, w/ Pat Sherwood
The Consistency Project
CrossFit, Lynchpin - I'm Not Perfect, You See, It Sucks
"I was born with a sweet tooth. I don't want to eat healthy," says Pat Lynchpin. "People lie to you all the time ... You look at that stuff won't even taste good anymore." The Consistency Project will be back next week for another episode of the Consistsency Project.
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