3min chapter

UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

341. What to Change Today to Change Your Actions Tomorrow (Feminist Mindset Principles Series Ep 7)

UnF*ck Your Brain: Feminist Self-Help for Everyone

CHAPTER

Transforming Thoughts to Shape Actions and Outcomes

This chapter delves into the crucial aspect of reshaping thoughts to drive behavioral and emotional transformations, emphasizing the need to actively modify thoughts for sustainable life changes. The analogy of changing thoughts to driving a car is used to convey the importance of mastering this skill to steer through life's complexities and establish a fulfilling sense of control.

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