Tired All the Time? (the real reason you're exhausted and how to fix fatigue) | EP 294
The Dr. Gundry Podcast
Mitochondria: The Powerhouses of the Cell
This chapter explores the vital role of mitochondria in producing energy for cells and the impact of their function on overall health. It delves into the electron transport chain process in mitochondria and how different macronutrients fuel energy production. The chapter also discusses the significance of mitochondrial traffic flow, ceramides, and their connection to various health issues.
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