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304: Foods and Supplements to Improve Vision and Eye Health; Natural Migraine Remedies | Rudrani Banik, MD

The Genius Life

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The Benefits of Pistachios for Brain Health

Nuts are like, I've heard them described as tree eggs. So they contain a little bit of everything required to grow a tree. And typically, because they're so high fat loaded with antioxidants that also protect those fats. The retina contains the highest level of DHA in the body. Per per, you know, the retina is obviously doesn't weigh that much.

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