This chapter explores the challenge of phone addiction faced by parents and children, introducing 'nomophobia' and advocating for open discussions about technology use. It offers practical strategies for limiting screen time and fostering healthier family interactions, while addressing parental concerns about the impact of technology on children's development.
How much screen time is OK for a two year old? What is the right age for kids to get on Instagram or TikTok? And is there such a thing as "good" social media? Figuring out how to grapple with technology is one of the biggest headaches parents have to deal with these days. Kara talks to Dr. Becky (the "millennial parent whisperer") to get answers to the most pressing questions about tech and parenting. And this time, our expert questions come from you — our listeners!
Dr. Becky Kennedy is a clinical psychologist who’s been called the “millennial parent whisperer." She is also a best-selling author and successful entrepreneur who has 2.8 million followers on Instagram, a hit TED talk, and a subscription-based platform called Good Inside that recently launched an app.
Questions? Comments? Email us at on@voxmedia.com or find Kara on Instagram/Threads as @karaswisher
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