The Seven Days of Enlightenment

We have to sit every day, even 10 minutes is better than not sitting at all. People tell me they want to be free of their troubles, but when we stew in our own voices, we can maintain ourselves as the artificial center of the universe. We like to complain and agonize in moan, isn't it terrible, I'm so lonely, nobody loves me. The messiness of that incomplete burning can be tragic for me and for you. Let's practice well.