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Ep 75: Matt Kuzdub- Linear Speed Training for Agility Sports, Balancing High Practice Volumes With Training, Autoregulation Training

The Game Speed Podcast

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Tennis

In tennis, someone who is more skilled might dictate where the other player is moving more often. This would make them less fatigued compared to those who aren't as good. The game has gotten really so if you don't have the movement abilities, you won't be able to express your skill. If you're able to disrupt some one's ability to get into that position, then you'll win probably more points than not.

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